Man I hate the early shifts at work, I feel,like I'm walking through a fog blegh. So I was thinking this morning "hey why not walk to work this morning and add a little boost to my day, well there are two major problems with that. number one is that it is still super dark outside and creepy, and the second reason is because there are so many mosquitos out.
so I went to the gym today, it was a cardio day today and my trainer had me try and run backwards on the treadmill, almost biffed it.
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